Detox drinks help remove toxins from your body and make you healthier. Thus, you can notice fine changes in your overall appearance. Your body becomes leaner, your skin gets a glow, and even your hair appears shinier. With so many benefits why would anyone refuse a refreshing glass? But wait, there’s more. All these detox drinks make use of natural ingredients that you can easily find in your refrigerators. So, do give them a try.
CUCUMBER LEMON DETOX WATER
Surely you have seen this recipe before. But that is only because it works well. Take a jug and fill it with two liters of water. Add chopped cucumber and lemon slices. Put in a little grated ginger and mint leaves and let it sit overnight. Try to finish it in one day but if you can’t a few glasses over two days works too. Make a fresh batch every two days if you can.
STRAWBERRY APPLE WATER
Both strawberry and apple are in season so you can make fresh batches regularly. This recipe is equally delicious and healthy. Plus, it’s highly refreshing too. All you need is 2 liters of icy cold water, throw in a few slices of strawberries and apples. Squeeze in half a lemon and add in half a teaspoon of cinnamon. You can also put in some mint leaves for added freshness.
By now you know how the drill goes. Basically, you’re consuming a lot of water which is good for you anyway. But now you are adding natural ingredients which come with their own special properties. Take 2 liters of water. Take half a watermelon and cut it into chunks. Add it to the water and let it sit for a few hours.
PINEAPPLE AND ORANGE WATER
Yes, this one is as delicious as it sounds. Cut slices of fresh pineapple and orange. Squeeze half a lemon in the water and add the fruits. Throw in some mint leaves and let it steep for a few hours. Chill and enjoy!
FENNEL SEEDS DETOX WATER
This recipe is slightly different as it involves a little more effort on your part. You must boil three glasses of water on high heat for a few minutes. Once you see that the quantity has reduced to two glasses remove from heat and add in a tablespoon of fennel seeds. Cover and let it cool. Drink one glass during the day and one before bedtime.